What Is Hypnotherapy?

Hypnotherapy is client centered and a powerful tool to create long term change. Hypnosis is a natural state of mind that we go in and out of every day. For example, have you ever driven your car to a destination and not remember how you got there? Have you gotten so engrossed in a movie or book that you are not aware of your surroundings? These are common hypnotic trances that we experience often.

Suggestion

Direct suggestion hypnosis is when a client is guided into a relaxed, altered state of consciousness where the conscious critical mind is bypassed and the subconscious mind is accessed to accept new positive behaviors and suggestions. This is a very effective and powerful tool to create an individual's desired results. The hypnotherapist offers suggestions specifically geared to your desired goals.

Regression

Sometimes there are blocks in your subconscious mind that stop you from achieving your dreams and desires and you want to know why. Regression through hypnosis can help determine what those blocks are and remove them. Our minds have been swamped with experiences and information since birth and perhaps someone of authority made comments to you that were not true. Because of your young age, you believed what you were told, and it became permanently filed in your subconscious mind. You may not realize that one comment or situation is still affecting your adult life today. Once you realize that these comments or situations are not valid, your perception of yourself changes and you can remove this block from your subconscious mind. Followed with direct suggestions we can change that negative belief to new positive words and thoughts where you can now accomplish your goals and dreams.

Positive Mind

Success starts in your mind. Perhaps your internal dialogue and internal environment is not working to your benefit. Wrong thoughts distort your sense of worth and make it difficult for you to accomplish all you desire. Maybe others have said or done things that have stopped you from achieving your dreams. It is time to replace those negative thoughts with new positive words of encouragement. With hypnosis you can easily focus on all of the good that is in you.

Change your internal environment to one of hope, strength and confidence where your desires for happiness and health can grow. Powerful suggestions are accepted by your subconscious mind to produce that internal environment where your desires and dreams are easily accomplished.

Change your internal environment, your mind, and succeed in whatever you do. Let go of yesterday and embrace the future. Let go of the past or old mind-sets that stop you from fulfilling your dreams. With hypnosis you can easily remove the picture of failure and see yourself succeeding. Make the decision that you will not allow fear to hold you back. Hypnosis helps you to envision yourself being successful-in your relationships, career, and life!

Negative thoughts and behaviors can easily be changed with hypnosis. You have heard it before "Change your mind, Change your life!" It is true and hypnosis is the tool to help you change your mind. So if you want to easily change your mind, call me. In a natural hypnotic trance I guide you to see the blocks in your mind and help you replace those blocks with the behaviors you want.

Disclosure

Hypnotherapy is not a replacement for medical attention or psychological diagnosis. Please be informed that I do not treat emotional, medical or psychological disorders but use verbal directions while you are relaxed to guide you in meeting your stated goals. I do not prescribe substances, nor interfere with the treatment of a licensed medical professional.

free 30 minute hypnosis session in San Diego



Find your perfect state of relaxation