Stop Smoking

You know all of the reasons why you should quit smoking. You know the negative impact smoking has on you and your loved ones. The problem is you have tried to use your conscious mind and willpower to achieve results.

Will Power

Will power is contained in your conscious mind and provides a short burst of mental energy that eventually fades and does not change habits. The first time you quit, will power says “I will never smoke again!” With constant work you may quit smoking for 3 or 4 weeks and then you go out with friends and have a drink and you smoke! The next time your will power lasts about 24 hours. The time after that, will power does not work at all.

Your Subconscious Mind

Your conscious mind knows you will not quit. Habits, good and bad, are stored in the subconscious mind. Hypnosis can help you bypass the conscious mind and establish positive suggestions in your subconscious to change your smoking habit. When you can hold a cigarette in your hand, and honestly say, “I don’t want you in my life anymore” you are ready for change.

Time For a Change

If you are ready to stop smoking right now, call me and I will help you.

— Vickie Gordon, CHt